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PE Uniform

All students are required to PE clothing. Uniforms can be purchased during registration and during the first few weeks of school. Although prices are subject to change, prices are as follows:

Shorts = $12.00

Shirts = $12.00

Sweatshirts = $35.00

Physical Education Modification Request:

If your child will be out for a specific period of time due to illness or injury, we require a  doctor’s note.  Please download the form located on this page, have the physician fill out the appropriate information, and bring it back to school. 

Physical Education Locker
Kristen Okura Physical Education
Mrs. McDermott Teacher

6th Grade Physical Education

Mrs. McDermott

Mrs. McDermott

6th Grade Physical Education Overview

heart reate monitor Sports team


Daily Quality Physical Education – we want you to be active, understand all your options and be lifelong physical movers!  We hope to create a physically educated person. We want you to learn 1) What is fitness? 2) How do you get fit?  And 3) How do you maintain fitness? All students will learn to hook up to heart rate monitors to see the effects of movement on their heart.  All students will know what different zones feel like- high cardio, low cardio and of course your target zone!

The objective of physical education are to develop the physical well-being of students, develop qualities of character and sportsmanship, develop skills basic to games and sports, and promote positive attitudes toward fitness for life. The State of California says 6th grade will emphasis cooperative activities and skills for all activities.  To name a few of our curricular units: 

  • hand-eye skills (throwing and catching all kinds of objects),
  • foot-eye skills (locomotor skills,
  • kicking and punting),
  • striking skills (using our hands, feet and levers),
  • jump rope and dance for rhythmical skills,
  • circus skills for balance,
  • coordination and bilateral use of our brain.

Fitness is embedded through out our activities and units.  Technology allows our students to see exactly what level their hearts are at thanks to our heart rate monitors.  Pedometers also allow our students to know how active they are during our class period.

Physical Education's Annual Events

The Turkey Trot

Every year and is a run DJAMS holds its annual Turkey Trot. Students, teachers, and parents join in this fun event is held the week before Thanksgiving break. Students with the fastest times get a piece of pumpkin pie. The student with the overall fastest time gets a turkey feast for their family to enjoy.  In addition to the run, students can participate in a raffle. Raffle prizes include a 20 minute heart rate hook-up, gift cards to many favorite places, and other very cool items.

To participate in this event, students are asked to bring the following:

  1. A parent signed permission slip.
  2. You must also have a small donation to the P.E department.

The DJAMS Olympics

Every year DJAMS has its’ own Olympics. The Olympics give all students the opportunity to compete in a variety of events including:

  • Hurdles
  • 100 meter
  • Mile
  • Shot put
  • High jump
  • Four person relay
  • long jump (New this year, 2011)

The top athletes from Don Juan Avila go on to compete against other area schools at Aliso Niguel High School.

P.E. Uniform  Loaners

Loaner PE uniform

Loaners are PE clothing provided to students who do not purchase or fail to bring PE uniforms to class. It is recommended; however, that you have and maintain your own PE uniform.

Ms. Okura

Ms. Okura

Mr. Nett
Mr. Nett